Sugar/Carbs, Gluten & Dairy contribute to sluggish metabolism, chemical imbalance & mood disorders?
While we staying resilient, be conscious on our mental health.
How Low Carb & Keto diets can help reduce anxiety?
Sharing this article I found on how food can cause anxiety unconsciously, which can result in sluggish metabolis, chemical imbalance & mood disorders. Also how Low Carbs & Keto helps with corresponding scientific analysis and successful case from recovery!