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Sugar/Carbs, Gluten & Dairy contribute to sluggish metabolism, chemical imbalance & mood disorders?

While we staying resilient, be conscious on our mental health.


How Low Carb & Keto diets can help reduce anxiety?

Sharing this article I found on how food can cause anxiety unconsciously, which can result in sluggish metabolis, chemical imbalance & mood disorders. Also how Low Carbs & Keto helps with corresponding scientific analysis and successful case from recovery!




https://mariamindbodyhealth.com/natural-remedies-to-lower-anxiety/?fbclid=IwAR2WvMRVAP59jTIJxKzQB7EE


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